Meet Mary Grace Brogdon, LCSW
About Mary Grace
Mary Grace is a Licensed Clinical Social worker, Therapist + Guide. She creates a safe space for you to feel seen + heard. Her philosophy on therapy: Most everyone comes into the world with a complete set of the elements needed to have a joyous, peaceful, loving and abundant life. Through circumstances and experiences, most of us will loose access to this sense of our own basic goodness at some point. When this happens, we become vulnerable to addiction, mental illness, and sometimes physical ailments. We wander the desert far from our selves, often lonely and lacking. A good therapist is a guide who helps the wanderer find their way back to their own innate resilient whole self by joining them on the journey. The guide may teach skills to reduce harm, tolerate difficult emotions, build confidence, eventually face the challenges of the desert. They support them in becoming rooted in the lush green valley of the wanderer's best intentions for who they want to be and how they want to live in the World. d spiritual levels and include energy system balancing techniques, guided visualization, meditation, dream work, somatic awareness, therapeutic breathing techniques, and spirit /soul exploration to name a few.
The beauty ofthe alternative therapies is that they can be learned and integrated into a personal repertoire of healthy coping skills for long-term stability and balance.
Specialties + Communities Supported
Anxiety Disorders
Counseling - Adults + Elders
Post Traumatic Stress Disorder (PTSD)
Substance Use Disorder
ALL COMMUNITIES!
LGBTQIA+
Asian/Pacific Islander
Black/African American
Indigenous/Native American
Latino/a/x
Any Religious, Atheist or Pagan Communities
Meet Vivian Rowe, MFT
Holistic Psychotherapy
Holistic psychotherapy integrates traditional “talk” therapy with alternative healing methods.
Most traditional talk therapy interventions work with our mental and emotional levels to target ideas, beliefs,
thought patterns, values, relational habits and feelings that are stuck and/or habitual.
The alternative healing methods work on the physical, energetic and spiritual levels and include energy system balancing techniques, guided visualization, meditation, dream work, somatic awareness, therapeutic breathing techniques, and spirit /soul exploration to name a few.
The beauty of the alternative therapies is that they can be learned and integrated into a personal repertoire
of healthy coping skills for long-term stability and balance.
The theoretical models and alternative methods that most influence Vivian's work include
Jungian, Psychodynamic, Psychosynthesis, Logotherapy, Transpersonal, Solution Focused, Gestalt, Cognitive Behavioral, Narrative, Somatic Awareness, Expressive Arts therapies, Yoga and Ayurveda, Energy Psychology, Meditation, Physical and Nutritional Fitness.